About Kim Ferris
Personal Trainer and
Strength & Conditioning Coach
My journey into fitness
I wasn't always confident in the gym. In fact, I once felt the same nerves and self-doubt that many of my clients experience when stepping into a new training space. Over time, I discovered the power of strength training to transform not only the body, but also the mind. That experience shaped the way I now coach others - with empathy, encouragement, and a focus on making fitness accessible to everyone.
Why I became a Personal Trainer
After experiencing first-hand how training improved my confidence, health and wellbeing, I retrained as Personal Trainer and Strength & Conditioning Coach. Since then, I've dedicated my career to helping people of all backgrounds achieve their fitness goals, build resilience and feel strong both physically and mentally.
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Whether you're new to fitness, returning after time away, or looking to push your performance to the next level, I create a safe, supportive environment where you can grow at your own pace.
My coaching philosophy
A supportive, judgement-free approach
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I believe that the best results come when fitness is enjoyable and sustainable. My role is to remove the pressure of diets, numbers, and comparison, and instead place focus on building strength, improving movement and finding workout/exercise you genuinely look forward to.
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Specialisms & Qualifications:​​
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I continue to expand my knowledge and bring the best practices to my clients. My key qualifications include:
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Level 3 Personal Trainer
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Level 4 Strength & Conditioning Coach (working towards UKSCA accreditation).
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Pre & Post Natal Exercise and Nutrition
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Menopause Movement Accredited Coach
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This breadth of expertise means I can adapt sessions for a wide range of clients - from beginners to athletes, Olympic weightlifters, post natal mums to those looking for strength, mobility or confidence in the gym,
​I'll design sessions that fit your goals.​
Real Results, Real Relationships
For me, personal training is more than sets and reps - it's about building lasting relationships. Many of my clients have trained with me for for years, not just because of the results they achieve, but because they know I genuinely care about their progress, health and happiness.
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I've had the privilege of coaching everyone from those overcoming gym anxiety, to busy professionals balancing work and family, to athletes preparing for competitions. No matter your starting point, I will support you every step of the way.
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My commitment to you
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I care deeply about every client I work with. My goal is to help you become stronger, healthier, and more confident - both in and out of the gym. When you train with me, you're not just investing in a fitness programme, you're investing in a partnership that puts your wellbeing first.
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Ready to start your fitness journey?
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If you're looking for a friendly, knowledgeable, and supportive Personal Trainer or Strength & Conditioning Coach, I'd love to work with you. Together, we'll create a training approach that feels right for you, one that challenges you, motivates you and helps you achieve results you can sustain for life.​